The importance of the exercising system on the Freestyler device is its practical value and mobility, along with the complete safety of the Functional Dynamics technique, and of course effectiveness.

Further more, the advantages of the Functional Dynamics technique on the Freestyler device, which uses seven different pairs of elastic tubes, are even superior, as there is enabled progressive resistance and the movements are multi-axis. With these advantages we move closer to actually simulating natural human movements.

The Freestyler device allows exercising while using natural body movements. Everyday natural motion demands movement in all directions. The exercises that force us to make simple movements are less effective and less useful. The Freestyler device was designed by experts from the field of sports training, who know what, how much, when, and with what means it is necessary to train, in order to achieve desired results in the shortest possible time span. Because this device enables completely free and natural movements on all levels, we named it Freestyler.

Many scientific studies explain the effects and emphasize the importance of strength training for physical, cognitive and psychological condition of an individual. Sport activity enhances Continue reading »